Keto is bull$#!*... and other nutrition stuff.

December 28, 2018


Everyone has their own opinion on what diet fads or supplements work. The cold hard truth is, there isn't a magic fix. There is no pill or wrap or patch that will substitute hard work and a calorie deficit. End of story. Check out my latest YouTube video and hear the rest of my thoughts on some of the newest fads in the fitness industry and some tips on how I maintain a healthy lifestyle.

Please reload

Our Recent Posts

Lake Hartwell March 2020

April 1, 2020

I did it.... MYYYY WAYYYY

September 24, 2019

Tackle Tip

May 14, 2019

Please reload


Please reload